Almost everything is homemade and we use an air fryer, which means we cook with no oil or almost no oil.

A range of breakfast options including green tea lattes; organic coffee; our own gluten free, puffed-grain muesli bars; chia-seed pudding and granola cups.

Lunch time is all about bowl food. You choose the base – rice, noodles or salad – then select veg or meat – beef, pork, chicken – sauces and extras such a a boiled egg, chives or coriander.